5 Comments
User's avatar
Alexandra Lais's avatar

I love what you write about! Learning how to eat for a good hormonal health is proving to be a game changer for me. I used to deprive myself of basic nutrients in favour of diet trends. I’m grateful to have found my way back.

Expand full comment
Karina Baloleanu, CFNC's avatar

I'm so glad this resonates with you, Alexandra! And I love hearing that you're finding your way back to nourishing yourself—it really is a game changer. I know exactly what you mean; I walked that road myself, and it wasn’t an easy one. But looking back, those hard lessons ended up being some of the most valuable. Grateful we get to share this journey!

Expand full comment
Alexandra Lais's avatar

Yes to those experiences proving to bring great lessons with them!

Expand full comment
Andrew Eroh's avatar

This is a great article. I used to have terrible health issues but this is about the plan I followed. I didn't know what I was doing at the time. It's great to see positive results and now my health is the best it's been in my life.

Expand full comment
Karina Baloleanu, CFNC's avatar

What an inspiring story, Andrew! Thank you for sharing! Glad you followed your intuition and stayed consistent, and the results followed!

Expand full comment