Back to Wholesome by Karina Baloleanu
Weekly insights into what's really going on in your body — blood sugar, hormones, gut, energy — connecting the dots so you can stop guessing. Practical nutrition and lifestyle strategies, no overwhelm, no perfection.
“Karina does a wonderful job of sharing valuable information on how to better balance your hormones and your blood sugar. ”...”
Grace Barker, Grace & Greens
“Karina is a Certified Functional Nutrition Counselor on a mission to empower women to regain energy and mood, supporting them to thrive—not just survive—by addressing hormonal and blood sugar balance through a root-cause approach. I totally recommend her newsletter.”...”
Sara Redondo, MD, MS, Zenith Within by Sara Redondo, MD, MS
“Karina is an amazing nutrition counselor who shares many of the same passions as me: that the food we eat is one of the most important factors for our health. She's on a mission to empower women to restore energy and mood by supporting hormonal and blood sugar balance through a root-cause, whole-body approach. A mission I fully support!”...”
Sophie Francis, Well on Your Way