Back to Wholesome by Karina Baloleanu
This newsletter provides weekly, practical root-cause nutrition and lifestyle strategies for blood sugar, hormone, and gut health, helping women overcome fatigue, mood shifts, and hormonal imbalances.
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“Karina does a wonderful job of sharing valuable information on how to better balance your hormones and your blood sugar. ”
Grace Barker, Grace & Greens
“Karina is a Certified Functional Nutrition Counselor on a mission to empower women to regain energy and mood, supporting them to thrive—not just survive—by addressing hormonal and blood sugar balance through a root-cause approach. I totally recommend her newsletter.”
Sara Redondo, MD, Zenith Within | Sara Redondo, MD
“Karina is an amazing nutrition counselor who shares many of the same passions as me: that the food we eat is one of the most important factors for our health. She's on a mission to empower women to restore energy and mood by supporting hormonal and blood sugar balance through a root-cause, whole-body approach. A mission I fully support!”
Sophie Francis, Well on Your Way: Mental Health + Metabolic Science